We talk a lot about the benefits of organic extra virgin coconut oil for general health on this blog. That’s because there’s more and more information to share as science catches up to what long-time users have known for years. Pure unrefined organic extra virgin coconut oil is good for us! And it’s also good for our skin. Using organic extra virgin coconut oil for skin care can replace all types of expensive lotions, creams and concoctions with glowing results. Two components make plain old coconut oil an excellent skin-care product: vitamin E and fatty acids.
Why Use Coconut Oil for Skin Care?
Look on the label of most expensive moisturizers and you’ll see water listed as the first ingredient. That's usually followed by a bunch of words you can’t pronounce. When you use a pure product like organic extra virgin coconut oil on your body, you know exactly what you’re getting. Coconut oil! Even without the science you can tell pure coconut oil is good because it absorbs easily and leaves your skin feeling renewed. Not just “soft,” but actually rejuvenated. With regular use, problem skin becomes glowing skin. Dry, cracked heels begin to heal, dark elbows begin to lighten and wrinkles look less severe.
Not convinced you should try organic extra virgin coconut oil for skin care? Let’s lay down some science. Organic extra virgin coconut oil is rich in vitamin E. According to the Micronutrient Information Center, vitamin E is an antioxidant. It absorbs ultraviolet energy and protects the skin from UV-induced damage. That’s those nasty “free radicals” we’re always hearing about. Vitamin E is such a friendly guy, he’ll do his job whether ingested or applied directly to the skin. You may be thinking: why not skip the middle man and go straight for the vitamin E? Because organic extra virgin coconut oil also supplies skin with essential fatty acids.
Lauric Acids in Coconut Oil
Lauric acid is a Medium Chain fatty acid which transforms to Monolaurin inside the body. It’s a popular addition to skin-care products because of its amazing ability to moisturize. Lauric acid does more than soften. It’s also anti-inflammatory, anti-viral and anti-microbial. It’s being used successfully to fight acne, eczema, psoriasis and other minor skin problems. There is also some evidence that lauric acid lightens dark spots and circles under the eyes. It is important to note that only cold-expressed extra virgin coco oil is guaranteed to provide the fatty acids and micronutrients that keep skin healthy.
The natural emollients in pure coconut oil work to hydrate the skin’s surface while vitamin E and lauric acid provide the one-two punch that makes it perfect for all types of skin care. As a facial moisturizer organic extra virgin coconut oil fights to keep your skin clear, helps prevent damage due to aging and may eliminate those unwanted dark areas. It can keep delicate skin on the neck and décolleté looking younger and heal those irritating dry patches on elbows, knees and feet. In other words, with coconut oil for skin care, why use anything else?