From its benefits to the skin, medicinal perks, to its uses in the kitchen, we have heard a lot of good things about coconut oil. Trust us, it’s not just a crazy fad. It’s the truth. But the question is, have you tried using it first hand?
Well, if yes, then good for you. If not, there’s nothing to worry about. We’ve come up with this compilation for you to be able to put to good use this wonder ingredient.
Body and Skin Care
The cleansing and antibacterial properties of coconut oil makes it a great addition to your personal beauty regiment. Since it is natural and gentle on the skin, you can always be creative with its uses.
1. Makeup Remover
Every makeup fan understands how hard it is to remove waterproof eyeliners and mascara. What’s worse is that effective makeup removers are too expensive. But with coconut oil, you won’t have to deal with all the irritating procedures to get rid of makeup. Simply rub an ample amount between your fingers to melt the oil and then apply it directly to your face. Even the most stubborn mascara can be removed with ease.
2. Facial Cleanser
Did you know that conventional cleansers contain chemicals that are harsh on the skin? Yes, that is correct. These products are the primary reasons why there is overproduction of oil, which leads to different skin issues like acne.
Regardless of your skin type, we say coconut oil is the perfect cleanser. No matter how oily your face can be, it can gently get rid of all impurities and dirt, but still, it leaves a bit of your face’s natural oils. As a result, your skin is moisturized, cleansed, and baby soft.
3. Skin Moisturizer
While coconut oil is already an excellent skin moisturizer on its own, you can always combine it with other essential oils for better results. The secret is basically to know your skin type and its needs. For instance, if your skin is the oily type, you might want to add dry carrier oils like olive or Argan oil.
4. Lip Balm
Even if it is cold outside, dry lips won’t stand a chance with coconut oil. Due to its healing properties, the lips will be nourished and protected against the external factors that cause dryness. Just apply it directly to the lips the way you do with a lip balm.
5. Oil Pulling
Oil pulling with coconut oil is the best way to improve dental health. Through this method, bacteria and bad breath are eliminated, tooth decay is prevented, and the immune system is boosted. To do oil pulling, you just need to swish a tablespoon of coconut oil and leave it in the mouth for 20 minutes. And then, rinse it with lukewarm water.
6. Bath Melts
Though they don’t bubble, bath melts give your body enough moisture. They just quickly dissolve in water. That’s it. And how do you make one? Grab some coconut oil and follow this DIY guide.
7. Wrinkle Reducer
To fight wrinkles and pre-mature aging, dab an ample amount of coco oil around the eyes or in the forehead. Leave it there overnight and you’ll wake up feeling fresh and young. For better results, add frankincense oil.
Whether you believe it or not, organic coconut oil has been widely used in the medical world because of its healing properties. Here are some of its applications.
1. A Healing Agent
For years now, this wonder oil has been used to aid in healing wounds, rashes, and burns. Research suggests that the antifungal and antibacterial properties help ward off viruses in the affected area and the Lauric acids help make the healing process faster.
2. Cold Sore Remedy
If you are suffering from cold sores, you might want to apply coconut oil onto it once in a while. It is said that this oil helps reduce the pain and makes healing faster. Again, that is because of the Lauric acid found in this oil.
3. Better Heart Health
Here’s an interesting fact you must know. Coconut oil is one of the best sources of saturated fats in the flora kingdom. Thanks to these fats, many cultures thrived. Studies show that populations that add this oil into their daily routines are less prone to heart diseases.
4. Brain Health Booster
Though there is no proof or evidence to support this, there has been plenty of individuals who claimed that coconut oil is an effective and natural remedy for Alzheimer’s disease.
5. Relief to Constipation
To date, many people have sworn that by taking a tablespoon of coconut oil every day, bloating can be relieved and chronic constipation can be cured. Researchers explain that this oil goes deep into the digestive track, keeping everything in balance and getting rid of any toxins.
Kitchen (Cooking and Baking)
Coconut oil is the only oil that can withstand extreme temperatures, making it ideal for cooking. Check out some of its uses.
With coconut oil, you can create amazing salad recipes like this healthy weight loss salad recipe by Skinny Recipes. It involves the use of nothing but organic ingredients so as to achieve a healthy and nutritious dish. Watch this video and try it for yourself!
Plain fried dishes are boring. So why not add some spice to them by using coconut oil in creating sauces. Cerri Norris teaches us how to make Salmon with Cream Sauce, which you can serve for breakfast, lunch, or dinner.
3. Main Dishes
Make lunch or dinner times even more exciting by serving a dish you know is healthy and flavorful! Use coconut oil to try Sandy’s very own Roasted Chicken in the Slow Cooker.
4. Coffee Creamer
Want to replace regular coffee creamers with something more natural, but has equally the same use? If the answer is a yes, then all you need is coconut oil. After adding it, you’ll be surprised to achieve a rich and creamy flavor, even in the absence of milk.
5. Butter Substitute
Of course, coconut oil can replace butter and vegetable oil in recipes. You can also use it to grease cake pans and baking sheets. No matter how you use it in baking, the results will come out right.
Aside from cooking and medicine, coconut oil is also useful in the household. Here are some of its uses you might not have heard of.
1. Shoe Shiner
Instead of bringing your shoes to the repair shop, why not use coco oil to get rid of those marks and blemishes? Yes, with this oil, you can make your leather boots shine as if they’re new!
2. Furniture Polish
To give your granite counter tops and furniture a shiny look, wipe the surfaces with coco oil. It even does a pretty good job at covering up those scratches.
3. Gum Remover
Having gum stuck in the hair can be very irritating and frustrating. You’d probably feel the same if you see it in your most priced furniture pieces. But with the application of coconut oil, gum can be easily removed. It won’t even leave marks and stains!
4. Hand Soap
Is it possible to make a hand soap with coconut oil? With creativity, nothing is impossible. Combine this ingredient with lard or Lye to achieve a soap like feel. But for added fragrance, you can put a few drops of essential oil.
5. Rust Reducer
Having problems with rusts on car parts or even your metal furniture? Rub some coconut oil onto them and you’ll never have to worry about those rusts. Simply apply a thin layer of this oil over the metal surface and leave it there for at least one hour. Wash it afterwards.
Organic coconut oil provides plenty of health benefits to our fur babies! From curing cracked paws and cuts to keeping their pelt shiny, there’s so many good reasons to give them some of this oil.
1. Treat Mild Gingivitis
Inflammation of the gums, also called gingivitis, is the most common oral problem among cats and dogs. By rubbing coconut oil on their gums on the affected area, pain and inflammation can be reduced.
2. Hairball Remedy
Commercial hairball cures contain mineral oils. Better yet, coco oil is a more natural remedy for hairball problems. If your feline friend won’t eat it, you can simply dab a small amount on her paws or nose.
3. Allergen Barrier
Pets also acquire allergies. So to keep them protected against allergens, use this wonder oil. Apply a thin layer to their coat every after bath. Let the oil do magic as it repels allergens!
4. Fold Cleanser
Dog breeds like pugs and bulldogs have skin folds that are very difficult to clean. But by using coconut oil, you get to clean every part of them. Hence, they’ll be moisturized and odor free all day!
Many are now attesting to the benefits of this wonder oil. Read what others have to say about this product.
1. Salus Elements
Studies show that the lauric acid and capric acid in #coconutoil help suppress inflammation.
— Salus Elements (@SalusElements) December 4, 2016
— HealthRanger (@HealthRanger) December 1, 2016
— kokoheights (@kokoheights) November 28, 2016
— Freya (@Freya58818128) November 25, 2016
5. Lifetime Daily
— Lifetime Daily (@LifetimeDaily) November 24, 2016
6. Sharon French
— Sharon French (@FitinfunSharon) November 24, 2016
7. Sex & London City
— Sex & London City (@Nixalina) November 23, 2016
As shown on this list, the uses and perks of organic coconut oil are never-ending. And for sure, in the coming years, you’ll hear more about this miracle ingredient. So as early as now, why don’t you grab several jars of unrefined organic extra virgin coconut oil? After all, it doesn’t quickly go rancid.