Coconut Cream Pie

Coconut Cream Pie

Coconut cream pie is a dairy-filled, creamy slice of heaven. Unfortunately, vegans and folks with lactose intolerance can’t enjoy this scrumptious treat when it’s made in the traditional way. Substituting silken tofu and coconut milk for the usual dairy products gives our vegan version the rich you expect from a coconut cream pie. But surprise, this dessert is packed with protein and dietary fiber. It’s also a great source for all the health benefits coconut has to offer. Most importantly, it has the perfect balance of coconut flavor.

Course Dessert
Prep Time 4 hours 15 minutes
Total Time 4 hours 15 minutes
Servings 1
Calories 804 kcal

Ingredients

Prepare our coconut flour and pie crust

Instructions

  1. Press tofu through a fine sieve over a bowl. Use a whisk or electric mixer to blend the tofu until it is completely smooth.
  2. Whisk organic coconut sugar and organic coconut flour together in a saucepan. Place over medium heat, and slowly add the coconut milk. Cook for about 3-5 minutes until thick, stirring constantly.
  3. When the mixture thickens, remove from heat. Fold in the tofu and other ingredients except for the 2 tablespoons of shredded coconut.
  4. Pour mixture into the prepared pie crust and cover. Chill for 4 to 24 hours before serving.
  5. Toast the remaining 2 tablespoons of coconut. Spread coconut evenly on a cookie sheet and place in a 350-degree oven. Stir every two minutes. Bake until the coconut begins to turn golden brown, approximately 8-10 minutes. Remove from oven, cool and place in an airtight container until ready to use.
  6. Finally, remove the chilled coconut cream pie from refrigerator and top with the toasted coconut. Serve and enjoy!

Nutrition Facts

Nutrition Facts
Coconut Cream Pie
Amount Per Serving
Calories 804 Calories from Fat 378
% Daily Value*
Total Fat 42g 65%
Saturated Fat 37g 185%
Sodium 833mg 35%
Potassium 407mg 12%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 51g
Protein 10g 20%
Calcium 5.3%
Iron 12.4%
* Percent Daily Values are based on a 2000 calorie diet.

Tammie Burnsed

View posts by Tammie Burnsed
Tammie is a freelance and creative writer who usually disparages the term “super food” but makes an exception for coconut oil. Her research for Coco Treasure has turned her into a verified coco-nut, and she’s made peace with that. Tammie lives in sunny California where she enjoys painting, writing and sharing all things beachy with her husband and two dogs.
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