Gluten-Free Coconut Flour Brownies

Gluten-Free Coconut Flour Brownies

Few things in life are better than a rich chocolaty brownie. But having all that yumminess and staying gluten-free can be a challenge. Some recipes for organic coconut flour brownies taste more like a coconut shell than the moist chewy treat you crave. That may be because organic coconut flour can’t be equally substituted for grain flour. Organic coconut flour is the dried, ground meat of the coconut. It is very dry and absorbent. Recipes using it require more liquid in order for the finished product to be moist and delicious. The addition of 6 eggs and a bit of applesauce ensure our brownies won’t become hockey pucks! Because organic coconut flour is high in protein and fiber, you can enjoy these brownies knowing they’re more than empty calories.
Course Dessert
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 16
Calories 133 kcal

Ingredients

Make these coconut flour brownies today!

Instructions

  1. Pre-heat the oven to 350 degrees F.
  2. Grease the bottom of an 8×8 baking pan.
  3. Melt the organic extra virgin coconut oil and combine it with the cocoa powder in a small bowl. Allow the mixture to cool slightly..
  4. In a medium-sized bowl, whisk together the eggs, salt and vanilla. Stir in the oil/cocoa mixture.
  5. Whisk in the organic coconut flour. Continue mixing for 1 to 2 minutes or until the batter is smooth and free of lumps.
  6. Pour the batter into the prepared pan. Bake for approximately 30 minutes or until a pick inserted in the center of the brownies comes out clean. Cut into four even rows, vertically and horizontally for 16 brownies.

Recipe Notes

Serving Tip: For a twist on the usual, serve warm brownies with coconut sorbet, a drizzle of warm caramel sauce and a sprinkle of pink Himalayan salt. Yummy!

Nutrition Facts

Nutrition Facts
Gluten-Free Coconut Flour Brownies
Amount Per Serving
Calories 133 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 61mg 20%
Sodium 68mg 3%
Potassium 63mg 2%
Total Carbohydrates 16g 5%
Dietary Fiber 2g 8%
Sugars 12g
Protein 3g 6%
Calcium 1.3%
Iron 4.2%
* Percent Daily Values are based on a 2000 calorie diet.

Tammie Burnsed

View posts by Tammie Burnsed
Tammie is a freelance and creative writer who usually disparages the term “super food” but makes an exception for coconut oil. Her research for Coco Treasure has turned her into a verified coco-nut, and she’s made peace with that. Tammie lives in sunny California where she enjoys painting, writing and sharing all things beachy with her husband and two dogs.
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