The Mother of all Coconut Smoothies
Coconut Smoothies that are Good for You
Place the shredded coconut, hot water and organic extra virgin coconut oil in a blender and blend until smooth. Add more hot water if needed to make a smooth paste. Let the mixture cool.
Rough chop avocado and banana into manageable pieces, add them to the cooled mixture in the blender.
Remaining ingredients and blend until the ice is well crushed and the mixture is a creamy consistency.
Taste for flavoring. Add more organic coconut jam if needed.
Preparation Tip: If you’re mornings are rushed and you can make parts of this coconut smoothie the night before and leave it in the refrigerator. Make the coconut mixture as directed and cool. Pour the cooled mixture into a container. Add the yogurt and the coconut jam. In the morning simply pour the refrigerated mix into the blender, add the banana, avocado and ice. Blend, and you’re done!