Sweet and Tender Carrots

Sweet and Tender Carrots

Have you ever tried sweet and tender carrots? If the answer is no, now is your chance! It’s an amazing vegetable dish that can be made in 5 easy steps. Composed of only 2 main ingredients, your life will be so much easier once you’ve tried it because a bowl of sweet and tender carrots made with Coco Treasure Organics Extra Virgin Coconut Oil is simply the best.

It can be an appetizer before lunch or a salad meal for dinner. You should know that it’s incredibly nutritious and very very tasty. It’s the perfect thing to have any day of the week. Plus, with all the health benefits of coconut oil, the carrot dish can be a big part of your healthy diet indeed. Add it to your weekly regimen today and you won’t regret it. Here is how it’s made!

Course Appetizer, Salad
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 185 kcal

Ingredients

Instructions

  1. Put the carrots in a large skillet and pour half an inch of water to it.
  2. Cover it and heat it over medium-high heat until the carrots are fork tender. This should only take you about 10 minutes. Do not overcook it.
  3. Drain the carrots and put them back to the skillet and return the skillet to medium heat.
  4. Then, add 2 tablespoons of the Coco Treasure Organics Extra Virgin Coconut Oil and 2 tablespoons of honey to the mix, and carefully add carrots on top of everything.
  5. Season them with a bit of salt and pepper and you are ready to serve it.

Recipe Notes

Now you have yourself a sweet and tender carrots recipe you can make anytime! You’ll never have to worry about having your veggies because this is all you need and more. Enjoy your sweet and tender carrots meal!

Nutrition Facts

Nutrition Facts
Sweet and Tender Carrots
Amount Per Serving
Calories 185 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 6g 30%
Sodium 156mg 7%
Potassium 725mg 21%
Total Carbohydrates 30g 10%
Dietary Fiber 6g 24%
Sugars 19g
Protein 2g 4%
Vitamin A 757.8%
Vitamin C 16.2%
Calcium 7.5%
Iron 3.8%
* Percent Daily Values are based on a 2000 calorie diet.

Tammie Burnsed

View posts by Tammie Burnsed
Tammie is a freelance and creative writer who usually disparages the term “super food” but makes an exception for coconut oil. Her research for Coco Treasure has turned her into a verified coco-nut, and she’s made peace with that. Tammie lives in sunny California where she enjoys painting, writing and sharing all things beachy with her husband and two dogs.
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